The winter season brings its own challenges to the runner. This does not mean that running in winter cannot be enjoyed.
Muscle Injury Guide
Prevention of and Return to Play from Muscle Injuries.
Hamstring injury information
Most hamstring injuries are treated conservatively with good results. However, there are cases in which surgery should be considered already in the acute phase. Also there are cases in which surgery should be considered later if non-operative treatment appears to be unsuccesful.
Proximal hamstring repair – surgical technique
Proximal hamstring injuries are common in athletes. Surgical indications are based on to regain the pre-injury activity level of the athlete.
Video: Surgery – Proximal hamstring rupture with bone fragment
Professional football player from Italy having surgery by Lasse Lempainen at Mehiläinen NEO Turku, Finland.
Rectus femoris injury information
Surgical treatment of rectus femoris injuries in athletes.
Hamstring syndrome / proximal hamstring tendinopathy information
When operative treatment?
The Joy of Running – What if My Knee Hurts?
Running is an easy and effective way to improve your fitness, and is usually suitable for almost any healthy sports enthusiast. After a couple of weeks of training, you can experience the joy of running, which is refreshing for both the body and the mind. Anyone who enjoyed moving around as a child will surely agree with the statement that people have an innate passion for running and a desire to run.
Post-operative hamstring rupture rehabilitation protocol
– complete proximal hamstring rupture (acute repair, no augmentation)
– isolated proximal biceps femoris rupture / conjoint tendon (BF + ST) rupture
– proximal semimemranosus rupture
Muscle Injuries – Basic Information
The importance of physical activity and sports to maintain and promote health, well-being, and work capacity cannot be overstated. “A healthy mind in a healthy body” is a commonly used motto in exercise, and not without a reason.
Yhteystiedot
Lasse Lempainen
ortopedian erikoislääkäri
urheiluortopedian dosentti
Urheilu Mehiläinen
Mehiläinen Neo Turku
Joukahaisenkatu 6
FI-20520 Turku
puhelin: 010 235 3535 tai 010 414 00
urheilumehilainen.fi
